Breaking down the foundations of health, wellness, fitness & nutrition.
Wildflower Services
For the self-motivated girls who are looking for some guidance on how to lead a sustainably healthy lifestyle.
Additional 1:1 coaching to the ‘Year of You’ programme, offering more specific support and a tailor-made nutrition and fitness plan.
Affordable resources designed to encourage optimal well-being in our community
For the girl who is tired of giving up on herself
and is ready to make changes that last a lifetime
The Year of You Membership
An online membership based course that runs from February - December.
Together we break down the foundations of health, wellness, fitness and nutrition to give you the tools you need to live a health lifestyle sustainably.
Includes access to the She’s a Wildflower community.
Additional 1:1 Coaching
1:1 Coaching with Michelle as an additional add-on to the Year of You programme.
Includes
A consult with our in-house Personal Trainer to help you reach your fitness goals.
A tailor-made exercise and nutrition plan
Fortnightly or monthly check in calls
